Skip to product information
The Practice Pantry: Mental Health Symptom Tracking Worksheets Kit
  • The Practice Pantry: Mental Health Symptom Tracking Worksheets Kit
  • The Practice Pantry: Mental Health Symptom Tracking Worksheets Kit
The Practice Pantry: Mental Health Symptom Tracking Worksheets Kit

The Practice Pantry: Mental Health Symptom Tracking Worksheets Kit

R 250.00 ZAR

Empower your clients and streamline your therapeutic process with The Practice Pantry's Mental Health Symptom Tracking Worksheets Kit. This comprehensive digital resource is meticulously designed for therapists, counselors, and mental health professionals to facilitate deeper client understanding, enhance assessment, and provide structured tools for effective symptom management and improved well-being.

Navigating mental health can be a complex journey for clients, but providing them with structured tools to understand and track their symptoms is a powerful step towards effective management and improved well-being. This kit equips you with the resources to help clients gain clarity, identify patterns, and communicate more effectively about their mental and emotional state.

What's Inside This Essential Clinical Toolkit? This versatile kit is packed with practical, client-facing worksheets and trackers to support your therapeutic work:

For Self-Assessment & Symptom Identification (Client-Facing):

  • Self-Assessment: Prompts for clients to describe their current mental and emotional state, identify the onset and duration of symptoms, and pinpoint life stressors and context.

  • Symptoms Identification Worksheet (Anxiety): A detailed checklist for clients to identify and mark applicable cognitive, physical, behavioral, and emotional symptoms related to anxiety, allowing them to list additional triggers.

  • Problem Checklist (Depression, Anxiety, and more): A comprehensive list of common mental health challenges for clients to identify and acknowledge what they're experiencing.

  • Additional Symptoms Identification Worksheet: Space for clients to list any other symptoms they are experiencing that aren't covered in the main checklists.

  • Things for Clients to Report to Their Healthcare Professionals: A checklist of problematic experiences and symptoms for clients to discuss with their provider.

For Tracking & Monitoring Tools (Client-Facing):

  • Track Your Symptoms (Daily & Monthly): Detailed logs for clients to monitor the frequency, intensity, and duration of their symptoms throughout the day and over a month.

  • Sleep Tracker: For clients to record their sleep patterns, quality, and duration to identify its impact on their mental health.

  • Mood Tracker: A visual tool for clients to track their daily mood to recognize patterns and triggers.

  • Bodily Symptom Indicator: A visual tool for clients to mark and describe the location, severity, frequency, sensation, or emotion of physical symptoms.

  • Symptom Tracker (Burnout Risk Factors): Helps clients monitor habits and environmental factors that contribute to burnout, including chronic fatigue, anxiety, isolation, and more.

  • Health Log: For clients to track daily workouts, meal plans, water intake, calories, and exercise.

For Understanding & Contextualization (Client-Facing & Professional Reference):

  • Factors of Health & Quality of Life: A comprehensive list for clients to identify physical, environmental, and psychosocial factors that can influence their mental health.

  • Warning Signs of a Mental Health Issue: A detailed list of indicators to help clients recognize potential mental health concerns.

  • Anxiety Triggers Identification Worksheet: Helps clients pinpoint specific situations, events, or circumstances that trigger their anxiety.

  • Hierarchy of Needs (What Makes Me Feel...): Guides clients to reflect on their fundamental needs (safe, loved, confident, fulfilled) and how they are being met.

  • Map the Presenting Problem(s): A tool for clients to visualize how different life areas (work, finances, relationships, health, etc.) contribute to their current challenges.

  • Identifying Risk + Protective Factors: Helps clients recognize both vulnerabilities and strengths that influence their resilience.

  • Am I Getting Enough Vitamins for My Brain?: A reference sheet for clients on key vitamins and nutritional elements related to mental health (to be used in conjunction with medical advice).

  • Monitoring Stress Through Biofeedback: Provides clients with information on how physiological markers like heart rate, brainwaves, and sleep can indicate stress levels.

  • Subjective Units of Distress Scale (SUDS): A self-assessment tool for clients to rate the intensity of their feelings.

  • The Five-Axis System of Diagnosing: An informational sheet explaining the traditional diagnostic framework, including GAF score, psychosocial stressors, and medical conditions (for professional reference or to explain to clients).

  • 5 Core Areas of Wellbeing: Helps clients understand the key components of well-being (Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, Health).

For Intake & Safety Planning (Therapist-Aided):

  • Mental Health Intake Questionnaire: Comprehensive questions for clients regarding their history, presenting problems, goals for therapy, and past counseling experiences.

  • Safety Questionnaire & Relationship Safety Questionnaire: Critical tools for assessing client safety, suicidal ideation, and relationship dynamics.

  • Alcohol, Drugs, and Addiction History & Sleep Quality/Sleep Health Questionnaire: Detailed sections for gathering client information on substance use and sleep patterns.

  • Current Medications & Additional Medical Conditions: For tracking client prescriptions and other health concerns.

  • Personal Safety Plan Template: A structured template for collaboratively developing client safety plans, outlining warning signs, coping strategies, safe places/people, and risk reduction methods.

Empower Your Clinical Practice & Client Progress: With The Mental Health Symptom Tracking Worksheets Kit, you can empower your clients to:

  • Gain Clarity: Understand the nuances of their symptoms and triggers.

  • Identify Patterns: Recognize recurring emotional and behavioral cycles.

  • Communicate Effectively: Provide clear, detailed information during sessions and to other healthcare providers.

  • Monitor Progress: Track changes over time to observe the impact of therapeutic interventions.

  • Develop Self-Awareness: Deepen their understanding of their own mental and emotional landscape.

  • Proactively Engage: Take an active, informed role in their mental health journey.

This kit is an indispensable resource for mental health professionals seeking to provide structured, client-centered support and enhance the therapeutic process.